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Healthy Woman

In the struggle of balancing work, home and family, women can forget about one very important person in their lives—themselves.

Healthy Woman hopes to change that. A free program at Trinity Hospital for women ages 25 to 65, Healthy Woman offers monthly health and social events, as well as quarterly seminars featuring nationally recognized speakers, in support of women’s general well-being, financial health and spiritual development. An online component also provides a single resource that women can go to for information about community programs they may be interested in, plus women can also network online for support and further social connections.

Healthy Woman kicks off on February 7 with a seated dinner and talk at the hospital featuring Dale Smith Thomas, a motivational speaker who has been featured on Dr. Phil and other nationally televised programs. Known as “The Hope Doctor,” Thomas presents “Boot Camp” workshops designed to help audience members achieve success.

More than 100 hospitals nationwide have brought Healthy Woman to their local communities. To find out more, visit

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