Archive »Features

Hot, Hot, Hot Yoga!

Hot, Hot, Hot Yoga!

Hot yoga, one of the newest options for local fitness enthusiasts, may not be for the faint of heart. But those who stay with it are passionate advocates for the benefits they receive.

Tennis Anyone?

Tennis Anyone?

It’s physically demanding, mentally challenging and frequently addictive, but for those who play tennis, there is no greater reward—win or lose

Archive »Health Columns

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