Archive of: Health

Title Issue
Vaccinations Aren't Just for Kids

Vaccinations Aren't Just for Kids

It’s important to the health of your family and community to stay current on boosters for some “childhood” diseases.

January 2016
Coping With Stress

Coping With Stress

While you can’t always get rid of the things that stress you, it’s possible to change the way you respond to them.

January 2016
The Obsession With Gluten-Free Diets

The Obsession With Gluten-Free Diets

While gluten sensitivity is a very real health issue, a gluten-free diet is unnecessary for most people.

August - September 2015
Sleeping Can Be Bad for Your Health

Sleeping Can Be Bad for Your Health

Sleep apnea is a serious condition that affects men, women and children, wreaking havoc with their overall health and quality of life.

November - December 2015
Measles Vaccinations! Take One for the Team

Measles Vaccinations! Take One for the Team

Immunization is the only way to prevent the spread of this serious, highly contagious disease.

June-July 2015
Screen Time Savvy

Screen Time Savvy

Though there’s little evidence that extended screen time will permanently damage your eyes, there are steps you can take to minimize eye and muscle strain.

February-March 2015
Battling the Bulge

Battling the Bulge

That extra padding around the middle may be endangering your health and shortening your life.

January 2015
Falling Back Without Feeling Groggy

Falling Back Without Feeling Groggy

Shifting one’s sleep schedule for one hour isn’t instantaneous—changing your habits can alleviate some of the problems adjusting to the new time change...

November - December 2014
The Growing Concern About Vitamin D Deficiency

The Growing Concern About Vitamin D Deficiency

The easiest and best way to get all the vitamin D you need is to spend 15 minutes a day in the sun sans sunscreen on your face and hands.

October 2014
The Medicine of Music

The Medicine of Music

Music therapy can be a powerful therapeutic tool in the treatment of a variety of medical and psychological conditions.

August 2014
Edit Module
Advertisement
Edit Module